Thank You for the Wake Up Call, Mr. President

Dear President Trump, You might just be my hero. Now, don’t get too excited or let that statement inflate your already enhanced self-perception. You see, yesterday was a game changer—and it was because of you. Yesterday, millions of women all over the world marched in honor of claiming their voices and power. That in itself…

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The Importance of Beauty

  Beauty is eternity gazing at itself in a mirror. ~ Khalil Gibran Beauty is a huge factor for women. Beauty in all of its forms is a sign of abundance and prosperity. It vibrates at a high level. And anything that is inherently of a high vibration enhances your personal mojo. Let’s look at…

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End the Good Girl vs. Bad Girl Debate

  The first problem for all of us, men and women, is not to learn, but to unlearn. ~ Gloria Steinem This is a big conversation. The good girl vs. bad girl debate is such an old story. We’ve been stuck in this dynamic for centuries. It affects our families, communities, society and pop culture.…

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Your Body Language Speaks Volumes

  Our own physical body possesses a wisdom which we who inhabit the body lack. ~ Henry Miller Your mom probably always said sit up straight! Pay attention! Most likely she was telling you this so she could look like she had a ‘good daughter’. But the fact of the matter is your body posture…

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How to Boost Your Energy

  Enthusiasm is the most important thing in life. ~ Tennessee Williams You and everyone on the planet has a power center. The power center is literally is where your mojo lives. It’s in you. It’s in your body. It’s what houses your magnetism and everyone has one. It is located below your navel, above…

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Dance for Your Life

  Dance is the hidden language of the soul. ~ Martha Graham DANCE, baby!!! Move that delicious body you’re in. This is a Life Below the Neck embodiment piece that’s one of my all time faves. It’s engaging in the first O of the M.O.J.O system—your Oracle (aka your body). Now the cool thing about…

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Activate Your Sensual Profiles

  I am convinced that life in a physical body is meant to be an ecstatic experience. ~ Shakti Gawain Smell. Taste. Touch. See. Hear. These are your sensual profiles. You were born with them and they color your experience in life. You interact with life through your sensual profiles and they awaken your body.…

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How to Focus Your Vibrations of Thought

  Whether you believe you can do a thing or not, you are right. ~ Henry Rod You might be thinking, WTF? Vibrations of thought? What the heck does that mean? Do my thoughts actually have vibes? Yes. Yes they do. Remember—everything is energy. Everything. You talk to any quantum physicist these days and they’ll…

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How to Love Yourself First

  “After all those years as a woman hearing ‘not thin enough, not pretty enough, not smart enough, not this enough, not that enough’ almost overnight I woke up one morning and thought, ‘I’m enough.’”  ~ Anna Quindlen   One of the fascinating things about life is how most of us are on a journey…

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THE NEW YEAR DO-OVER (aka Chinese/Lunar New Year)

  I love this! We have a chance for a ‘do over’ with our year thanks to the Chinese/Lunar New Year, which officially started on February 8, 2016 and ends January 27, 2017. I relate to this one a TON more because the Chinese New Year is based on the LUNAR calendar, which makes more…

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