Thank You for the Wake Up Call, Mr. President

Dear President Trump, You might just be my hero. Now, don’t get too excited or let that statement inflate your already enhanced self-perception. You see, yesterday was a game changer—and it was because of you. Yesterday, millions of women all over the world marched in honor of claiming their voices and power. That in itself…

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End the Good Girl vs. Bad Girl Debate

  The first problem for all of us, men and women, is not to learn, but to unlearn. ~ Gloria Steinem This is a big conversation. The good girl vs. bad girl debate is such an old story. We’ve been stuck in this dynamic for centuries. It affects our families, communities, society and pop culture.…

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Your Body Language Speaks Volumes

  Our own physical body possesses a wisdom which we who inhabit the body lack. ~ Henry Miller Your mom probably always said sit up straight! Pay attention! Most likely she was telling you this so she could look like she had a ‘good daughter’. But the fact of the matter is your body posture…

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